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MICHELE CHUA

grovfi 19
track
netball
guitar
mishalpass87@hotmail.com

GLIMPSE OF THE WORLD

SHOOT!

RETROSPECTIVE

July 2004 August 2004 September 2004 October 2004 Novemeber 2004 December 2004

January 2005 February 2005 March 2005 April 2005 May 2005 June 2005 July 2005 August 2005 September 2005 October 2005 Novemeber 2005 December 2005

January 2006 February 2006
March 2006 April 2006 May 2006 June 2006

CREDITS

images
designer

Wednesday, August 31, 2005

track menu for today:

appetitiser
5laps of 400m.warm-ups.

main course
stretching led by my wonderful running parnter.
22laps of 400m. Speed work. (i almost die!!!) no doubt it's STRIDING all the way...
2laps round the soccer field. baredfoot.
Stretching led by ME! *wheet wheet*

side dish
a pkt of H20
a regular iced-milo frm mac

desserts
car-ed home with parents and bru.

and now,
my thighs are aching like MAD now!
and I could barely climb the stairs!!
This is pure pain resulting from striding too much. Guru's way of tortouring us!

oh wellies, track's chalet is this friday. paris ris.
Seriously doubt i can make it, with grandad and greatgranny admitted to hospital recently...and finals is like a FEW weeks away.

I NEED MORE TRAINING FOR SPRINTS.
I NEED MORE TRAINING FOR XCOUNTRY.
I NEED MORE SLEEP.
I NEED MORE MONEY. (to buy racer,shoes,shades...for all u name it!)
I NEED MORE TIME TO STUDY.

TRACK TRACK TRACK TRACK
SCARY

guess, we'll be getting Team Attire soon. i'ld TRY to train more these days.

penned.

8/31/2005 11:02:00 PM